A little about me
Here is a little more about me – My name is Kristin Burke and welcome to this personal growth blog. Two and half years ago, after years of struggling with anxiety and depression, I made the decision to quit drinking alcohol. It was an eye opening experience because I didn’t realize how much alcohol affected my life. Living with debilitating anxiety for over a decade and medicating in more ways than one was an extremely lonely place to be. I have drastically improved my life and it has motivated me to help people in any way I can. No one deserves to feel as low as I have.
Now I am focused on helping others transform their lives. This is more than a blog about sobriety. It’s a personal growth blog and about finding a new outlook on life. This is a way to be the best version of yourself. It’s true that our individual stories are our life’s work. There are things in mine that I know, while scary as hell to reveal, can help someone else on their journey.
I am a chronic self help reader and obsessed with growing in mind, body, and spirit. I am a reiki master with a love for spirituality and the outdoors. Cooking and caring for my family is a passion of mine. I rediscovered my love for sharing good food and am excited to pass along recipes and tips I’ve picked up. I just want to motivate, inspire, and help women (men are welcome too) find their voice, stand in their passions, and become the people they are meant to be. Whether you need recipes, motivation, or just a soft place to land, I’m your girl.
I am bringing heartfelt and honest discussions to the table along with other topics that have helped me find myself along the way so we can get to talking. I hope to have many stimulating conversations that help me evolve so I can better serve you, my community. Stay tuned for more as I grow as a writer, philosopher, and helper. I can’t wait to get to know you!
Now that you know a little about me, lets embrace this journey together and get back to creativity.