Finding clarity has been difficult this week. It’s been an unusual week. Typically, there’s a moment when inspiration strikes, allowing me to draw insights from life events and gain a new perspective. This week, however, has been challenging. The energy feels turbulent and weighty, hinting at an impending shift. I can’t help but consider: if one of my children were experiencing this—a low mood, depleted energy, emotional turmoil, or just feeling off-kilter—what would I advise them to do? What course of action would I recommend? As adults, we understand that self-care is our responsibility, but do we truly know how…
